Print

Crunchy Broccoli Carrot Hash

Delicious crunchy broccoli carrot hash served in a bowl
Print Recipe

A vibrant and nutritious vegetable dish featuring finely chopped broccoli and shredded carrots, sautéed with onions and garlic, and seasoned with smoked paprika for a crispy, flavorful hash.

Ingredients

Scale
  • 4 cups broccoli florets, finely chopped
  • 2 cups carrots, peeled and shredded
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Prepare vegetables: Finely chop broccoli, shred carrots, dice onion, and mince garlic.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Sauté onion for 3-4 minutes until translucent. Add garlic and cook for 1 minute until fragrant.
  4. Add broccoli, carrots, smoked paprika, onion powder, garlic powder, salt, and pepper. Stir to combine.
  5. Spread mixture evenly in skillet and press down with spatula. Cook undisturbed for 5-7 minutes until bottom is golden-brown.
  6. Flip sections of the hash and cook for another 5-7 minutes until crispy.
  7. If using, sprinkle Parmesan cheese over top, cover for 1 minute to melt.
  8. Garnish with fresh parsley and serve immediately.

Notes

  • Use a food processor to quickly chop broccoli and shred carrots.
  • Don’t overcrowd the skillet to ensure proper browning.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
  • For vegan version, omit cheese or use dairy-free alternative.

Nutrition

Find it online: https://us.recipesfood.org/crunchy-broccoli-carrot-hash/

Pinterest
Pinterest
fb-share-icon
Tiktok