Healthy Coconut Bliss Balls
Indulge in these no-bake Healthy Coconut Bliss Balls made with coconut, nut butter, and a hint of sweetness. Perfect for a nutritious snack or dessert!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 35 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup unsweetened shredded coconut
- 1/2 cup nut butter (almond or peanut butter)
- 2 tablespoons maple syrup or honey
Instructions
- In a mixing bowl, combine the shredded coconut, nut butter, and maple syrup. Mix until fully combined.
- Roll the mixture into small balls (about 1-inch diameter) and place them on a tray lined with parchment paper.
- Refrigerate for about 30 minutes to firm up the balls before enjoying.
Notes
Store these bliss balls in an airtight container at room temperature for three days, in the fridge for up to a week, or in the freezer for up to three months. Feel free to customize with chocolate chips or spices.
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 4g
- Sodium: 0mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://us.recipesfood.org/healthy-coconut-bliss-balls/
