Instant Tomato Basil Soup
Instant Tomato Basil Soup is a quick, creamy, and comforting soup made with simple ingredients like canned tomatoes, fresh basil, and a touch of cream. Ready in minutes, it’s perfect for a cozy lunch or dinner.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
– 2 tablespoons Olive Oil
– 1 large Yellow Onion, chopped
– 4 cloves Garlic, minced
– 1 (28-ounce) can San Marzano Whole Peeled Tomatoes, with juice
– 4 cups Vegetable Broth
– 1 large Carrot, roughly chopped
– 1 teaspoon Dried Oregano
– 1/2 teaspoon Red Pepper Flakes (optional for a kick)
– 1 cup Fresh Basil Leaves, packed
– 1/2 cup Heavy Cream (or Coconut Cream for a dairy-free version)
– 1 teaspoon Salt (or to taste)
– 1/2 teaspoon Black Pepper, freshly ground
Instructions
- In a medium pot, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant.
- Add crushed tomatoes, vegetable broth, and basil. Bring to a simmer and cook for 5 minutes.
- Stir in heavy cream (or coconut milk) and sugar if using. Heat through but do not boil.
- Season with salt and pepper to taste.
- Blend with an immersion blender for a smooth texture (optional).
- Serve hot, garnished with extra basil and Parmesan cheese if desired.
Notes
- For a richer flavor, use roasted garlic or add a pinch of red pepper flakes.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- This soup pairs well with grilled cheese sandwiches or crusty bread.
- For a dairy-free version, use full-fat coconut milk instead of cream.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 25mg
Find it online: https://us.recipesfood.org/instant-tomato-basil-soup-recipe/
