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Quick Honey Soy Chicken Stir-Fry

Delicious honey soy chicken stir-fry served in a bowl with colorful vegetables.

A quick and delicious stir-fry featuring tender chicken and crisp vegetables coated in a sweet and savory honey soy glaze. Ready in under 30 minutes, this dish is perfect for busy weeknights and offers restaurant-quality flavor with wholesome ingredients.

Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts, thinly sliced
  • 1 tablespoon cornstarch (for marinade)
  • 1 tablespoon low-sodium soy sauce (for marinade)
  • 2 tablespoons avocado oil
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 4 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/4 teaspoon black pepper
  • 1 tablespoon cornstarch + 2 tablespoons water (slurry)
  • 1 large head broccoli, cut into florets
  • 1 red bell pepper, thinly sliced
  • 1 cup snap peas
  • 4 green onions, sliced (whites and greens separated)
  • 1 tablespoon sesame seeds (optional garnish)
  • Fresh cilantro or sliced red chili (optional garnish)

Instructions

  1. Slice chicken into thin strips and marinate with 1 tbsp cornstarch and 1 tbsp soy sauce for 10-15 minutes.
  2. Whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and black pepper in a bowl.
  3. Make cornstarch slurry by mixing 1 tbsp cornstarch with 2 tbsp cold water.
  4. Heat avocado oil in large skillet or wok over high heat. Cook chicken 5-7 minutes until golden brown. Remove and set aside.
  5. Add broccoli and bell pepper to pan, stir-fry 3-4 minutes until bright and slightly softened.
  6. Add snap peas and green onion whites, stir-fry 1-2 minutes more.
  7. Return chicken to pan, pour sauce over everything, and bring to simmer.
  8. Stir in cornstarch slurry and cook 1-2 minutes until sauce thickens.
  9. Remove from heat, garnish with green onion greens, sesame seeds, and optional cilantro or chili.
  10. Serve immediately with rice or quinoa.

Notes

  • Slice chicken thinly for even cooking and better sauce absorption.
  • Don’t overcrowd the pan – cook in batches if necessary.
  • Use fresh ginger and garlic for best flavor.
  • Store leftovers in airtight container in refrigerator for up to 3 days.
  • Reheat gently on stovetop to maintain texture.

Nutrition

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