5-Minute Sautéed Bok Choy
A quick and delicious recipe for sautéed bok choy, perfect as a light and refreshing side dish.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Chinese
- Diet: Vegetarian
Ingredients
Scale
- 2 large heads of bok choy, chopped
- 3 cloves of garlic, minced
- 2 tablespoons of sesame oil
- 1 tablespoon of soy sauce
- Salt and pepper, to taste
- Chili flakes, optional
Instructions
- Heat the sesame oil in a large skillet over medium-high heat until shimmering.
- Add the minced garlic and cook for 30 seconds, stirring constantly.
- Add the chopped bok choy stems first and sauté for about 2 minutes.
- Then add the bok choy leaves and season with soy sauce, salt, and pepper. Stir for another 1-2 minutes until leaves are wilted but still bright green.
- Transfer to a serving dish and top with chili flakes if desired.
Notes
For added crunch, consider tossing in some carrots or bell peppers. Adjust the seasoning according to your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 1g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://us.recipesfood.org/5-minute-saut-ed-bok-choy/
