Creamy Asparagus Soup
A delightful and easy recipe for homemade creamy asparagus soup that bursts with fresh flavors.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 lb asparagus, trimmed and cut into pieces
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 cup heavy cream
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion and minced garlic, sautéing for about 3-4 minutes until fragrant and translucent.
- Stir in the asparagus pieces and cook for another 4-5 minutes until slightly tender.
- Pour in the vegetable broth and bring to a boil. Lower the heat and let it simmer for 15-20 minutes.
- Using an immersion blender, carefully puree the soup until smooth.
- Stir in the heavy cream and allow it to warm through for about 2-3 minutes.
- Serve warm, garnished with extra asparagus tips or a swirl of cream.
Notes
Use fresh, high-quality asparagus for the best flavor. This soup can be made ahead and frozen for future meals.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 3g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 30mg
Find it online: https://us.recipesfood.org/asparagus-soup-recipe/
