Blueberry Chia Pudding
A nutritious and delicious Blueberry Chia Pudding, perfect for breakfast or as a light dessert.
- Prep Time: 10 minutes
- Cook Time: 120 minutes
- Total Time: 130 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Chilling
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup unsweetened almond milk (or any non-dairy milk)
- 1 cup blueberries (fresh or frozen/thawed)
- 2 tbsp honey (or maple syrup)
- ½ tsp vanilla extract
- 4 tbsp chia seeds
Instructions
- Blend the base: Add the unsweetened almond milk, blueberries, honey, and vanilla extract to a blender. Blend on medium until smooth.
- Jar it up: Divide the blueberry blend between two half-pint jars. You should have about 1 cup total.
- Mix in chia seeds: Stir 2 tablespoons of chia seeds into each jar. Avoid clumping by stirring gently.
- Refrigerate: Cover the jars with lids and refrigerate. Chill for at least two hours, overnight is best.
- Serve & savor: Once set, top with additional blueberries, granola, or any other favorite toppings.
Notes
Make ahead for convenience; these can last up to 5 days in the fridge.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 10mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://us.recipesfood.org/blueberry-chia-pudding/
