Blueberry Chia Seed Pudding
A vibrant fusion of creamy almond milk, nutritious chia seeds, and sweet blueberries, perfect for a guilt-free indulgence.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups almond milk (or milk of choice)
- 1 cup blueberries (fresh or frozen)
- 2–3 tablespoons honey or maple syrup (to taste)
- 1 teaspoon vanilla extract
Instructions
- Combine the chia seeds, almond milk, honey (or maple syrup), and vanilla extract. Stir well until the chia seeds are evenly dispersed.
- Let the mixture sit for about 10-15 minutes to allow the chia seeds to absorb the liquid and thicken.
- Stir again to break up any clumps that may have formed.
- Fold in the blueberries, saving a few for garnishing.
- Divide the mixture into jars or bowls, layering as desired.
- Refrigerate for at least 2 hours or overnight for the best results.
- Serve chilled, garnished with additional blueberries or toppings of your choice.
Notes
For the best blending experience, have your ingredients at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 10g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://us.recipesfood.org/blueberry-chia-seed-pudding-2/
