Blueberry Spinach Salad with Honey Balsamic Dressing
A fresh and vibrant salad featuring sweet blueberries, crunchy pecans, and a tangy honey balsamic dressing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4-6 servings 1x
- Category: Salad
- Method: No Cooking Required
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3 cups fresh spinach
- 1/2 cup pecans, chopped
- 1/2 cup dried cranberries
- 1/2 cup feta cheese, crumbled
- 1/2 cup fresh blueberries
- 1 tbsp olive oil
- 1 tbsp water
- 3 tbsp honey
- 2 tbsp balsamic vinegar
Instructions
- Rinse and dry spinach and blueberries. Chop pecans and crumble feta.
- In a large bowl, toss together spinach, blueberries, cranberries, pecans, and feta cheese.
- Add all dressing ingredients to a mason jar, close tightly, and shake well until emulsified.
- Serve immediately or store dressing separately for meal prep.
Notes
For best flavor, keep dressing separate until ready to serve. Can be customized with additional fruits or nuts.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 15g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
