Sweet & Creamy Brown Sugar Overnight Oats
A simple and delicious breakfast option that combines rolled oats, brown sugar, and creamy milk for a perfect start to your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes + overnight soaking time
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: American
- Diet: Vegan, Vegetarian
Ingredients
Scale
- ½ cup rolled oats
- ½ cup milk (or dairy-free milk of choice)
- 2 tablespoons brown sugar (or to taste)
- 1 tablespoon chia seeds (optional)
- ½ teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl or jar, combine the rolled oats, milk, brown sugar, chia seeds (if using), vanilla extract, and a pinch of salt. Stir well to ensure everything is evenly mixed.
- Cover and refrigerate the mixture overnight (or for at least 4 hours) to let the oats absorb the liquid.
- The next morning, give the oats a good stir and add more milk if desired for a creamier texture.
- Serve the oats plain or top with sliced bananas, berries, nuts, or granola.
Notes
These oats can be stored in the fridge for up to 5 days. Customize toppings to keep breakfast exciting!
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://us.recipesfood.org/brown-sugar-overnight-oats/
