Savory Chicken Bok Choy Stir Fry
A quick and easy Chicken Bok Choy Stir Fry that’s packed with flavor and perfect for family dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Chinese
- Diet: Paleo
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 2 cups bok choy, chopped
- 1 bell pepper, sliced
- 1 carrot, julienned
- 2 cloves garlic, minced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
- In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat until it shimmers.
- Add the chicken pieces and cook for about 5–7 minutes, stirring occasionally, until golden brown and cooked through.
- Toss in the minced garlic and cook for an additional 30 seconds until fragrant.
- Stir in the bell pepper and carrot, cooking for 2–3 minutes until they have softened slightly.
- Add the chopped bok choy, cooking until wilted, about 2 more minutes.
- Pour in the soy sauce and sesame oil, mixing well to coat all the ingredients.
- Add salt and pepper to taste, then serve hot over rice or noodles, garnished as desired.
Notes
Leftovers can be stored in an airtight container in the fridge for up to 3 days. You can also freeze portions for quick meals.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://us.recipesfood.org/chicken-bok-choy-stir-fry/
