Glazed Salmon Bowls: A Delicious and Wholesome Family Meal
Flaky miso-glazed salmon served over sesame rice with crunchy veggies and a creamy drizzle. These balanced bowls offer sweet, savory, and umami flavors with varied textures in every bite.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 2 bowls 1x
- Category: Main Course
- Method: Broiling
- Cuisine: Asian Fusion
Ingredients
Scale
- For the Salmon:
- 2 (6 oz) salmon fillets
- 2 tbsp white miso paste
- 1 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp grated ginger
- 1 garlic clove, minced
- 1 tsp sesame oil
- For the Bowls:
- 1 cup jasmine rice
- 1½ cups water
- 1 tbsp rice vinegar
- 1 tsp sugar
- ½ tsp salt
- 1 cup shredded purple cabbage
- 1 carrot, julienned
- ½ cucumber, thinly sliced
- 1 avocado, sliced
- 2 tbsp sesame seeds
- For the Drizzle:
- ¼ cup Greek yogurt
- 1 tbsp sriracha
- 1 tsp lime juice
- Water (to thin)
Instructions
- Marinate Salmon: Whisk miso, honey, vinegar, ginger, garlic, and sesame oil. Coat salmon and marinate 15-30 mins.
- Cook Rice: Rinse rice until water runs clear. Cook with water, then season with vinegar, sugar, and salt.
- Glaze Salmon: Broil salmon 6-8 mins until caramelized (145°F internal temp).
- Assemble: Divide rice among bowls. Top with flaked salmon, veggies, and avocado.
- Finish: Drizzle with thinned yogurt sauce. Sprinkle with sesame seeds.
Notes
- Meal Prep: Components keep 3 days separately
- Substitutions: Use maple syrup instead of honey, quinoa instead of rice
- Extra Crisp: Sear salmon skin-side down first
- Vegetable Swaps: Try edamame, radishes, or pickled ginger
Nutrition
- Serving Size: 1 bowl
- Calories: 650
- Sugar: 15g
- Sodium: 900mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 9g
- Protein: 38g
- Cholesterol: 85mg
Find it online: https://us.recipesfood.org/glazed-salmon-bowls/
