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Savory Ground Lamb Vegetable Soup

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A hearty and wholesome Ground Lamb Vegetable Soup packed with rich flavors and vibrant vegetables, perfect for cozy meals.

Ingredients

Scale
  • 1 lb Ground Lamb (90% lean)
  • 1 medium Onion, finely chopped
  • 2 stalks Celery, diced
  • 2 medium Carrots, peeled and diced
  • 3 cloves Garlic, minced
  • 1 can Crushed Tomatoes
  • 1 can Diced Tomatoes (no-salt-added)
  • 1 can Cannellini Beans, rinsed and drained
  • 1 can Red Kidney Beans, rinsed and drained
  • 4 cups Chicken Broth (low-sodium)
  • 2 tbsp Red Wine Vinegar
  • 1 tsp Sugar
  • 1 tbsp Italian Seasoning
  • 1 tsp Oregano, dried
  • 1 tbsp Basil, fresh (or 1/2 tbsp dried)
  • 1/2 tsp Red Pepper Flakes
  • 1 cup Ditalini Pasta, cooked separately

Instructions

  1. Brown the lamb: In a large pot over medium heat, add the ground lamb. Cook for about 6-7 minutes, breaking it apart with a spoon, until it’s browned and cooked through (internal temperature should reach 160°F). Drain excess fat if necessary.
  2. Sauté the aromatics: Add the onion, celery, carrots, and garlic to the pot. Sauté for 5-7 minutes until the vegetables soften and the onions become translucent.
  3. Add the tomatoes and beans: Stir in the crushed tomatoes, diced tomatoes, cannellini beans, and red kidney beans. Pour in the chicken broth and red wine vinegar.
  4. Season the soup: Add the sugar, Italian seasoning, oregano, basil, and red pepper flakes. Bring to a gentle boil.
  5. Simmer: Reduce the heat to low, cover, and let the soup simmer for 30-35 minutes.
  6. Cook the pasta: Prepare the ditalini pasta in a separate pot according to package instructions, about 8-10 minutes.
  7. Final touches: Once the soup has simmered, taste and adjust seasoning with salt and pepper as needed. Serve hot, adding the cooked ditalini to each bowl.

Notes

If desired, substitute grass-fed lamb for more flavor. Use gluten-free pasta if needed. This soup can also be made vegan by substituting the meat with lentils or mushrooms.

Nutrition

Find it online: https://us.recipesfood.org/ground-lamb-vegetable-soup/

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