Healthy Chocolate Chia Pudding
A guilt-free chocolate dessert that’s creamy and packed with nutrients, perfect for both kids and adults.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Refrigeration
- Cuisine: Healthy
- Diet: Vegan, Gluten-Free
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup (or sweetener of choice)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the chia seeds, almond milk, cocoa powder, maple syrup, vanilla extract, and a pinch of salt in a medium bowl. Stir well until fully mixed.
- Let it rest for about 5 minutes and stir again to eliminate clumps.
- Chill by covering the bowl and refrigerating for at least 2 hours (or overnight for best results).
- Serve chilled and enjoy with toppings like fresh fruit or nuts!
Notes
Make sure the almond milk is at room temperature for better mixing. Store leftovers in an airtight container in the fridge for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://us.recipesfood.org/healthy-chocolate-chia-pudding/
