Healthy Cottage Cheese Pancakes
Fluffy and protein-rich pancakes made with cottage cheese and oats, perfect for a guilt-free breakfast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup rolled oats
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- Cooking spray or butter for frying
Instructions
- Mix the cottage cheese, rolled oats, eggs, vanilla extract, baking powder, and salt in a large bowl until well combined.
- Heat your non-stick skillet over medium heat for about 3-4 minutes and lightly grease it with cooking spray or butter.
- Pour the pancake batter onto the skillet, forming pancakes about 4 inches in diameter.
- Cook for 2-3 minutes, then flip and cook for another 1-2 minutes until golden brown.
- Serve warm with your favorite toppings.
Notes
Ensure cottage cheese is at room temperature for best consistency. This recipe is easily customizable with ingredients like chocolate chips or fresh fruit.
Nutrition
- Serving Size: 2 pancakes
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 100mg
Find it online: https://us.recipesfood.org/healthy-cottage-cheese-pancakes/
