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Delightfully Healthy Muffins

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A healthier version of classic muffins, packed with wholesome ingredients and customizable flavors.

Ingredients

Scale
  • 1 ½ cups whole wheat flour
  • ½ cup oats
  • ¼ cup honey or maple syrup
  • ¼ cup unsweetened applesauce
  • ½ cup milk (or dairy-free alternative)
  • 2 eggs
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 tsp cinnamon
  • ½ cup add-ins (e.g., blueberries, nuts, chocolate chips)

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a muffin pan or line with muffin liners.
  2. In a large bowl, whisk together the whole wheat flour, oats, baking powder, baking soda, salt, and cinnamon until well-combined.
  3. In another bowl, whisk together honey (or maple syrup), applesauce, milk, and eggs until smooth.
  4. Pour the wet ingredients into the dry mixture and fold until just combined.
  5. Gently fold in your chosen add-ins.
  6. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
  7. Bake for about 15-20 minutes or until a toothpick inserted into the center comes out clean.
  8. Let them cool in the pan for about 5 minutes before transferring to a wire rack to cool completely.

Notes

Store leftovers in an airtight container at room temperature for up to 3 days, in the fridge for up to a week, or freeze for up to 3 months.

Nutrition

Find it online: https://us.recipesfood.org/healthy-muffins/

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