High Protein Breakfast Burrito Bowls
Delicious and nutritious breakfast bowls packed with lean proteins, roasted potatoes, and creamy scrambled eggs.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Roasting and Sautéing
- Cuisine: Mexican-American
- Diet: High Protein
Ingredients
Scale
- 1 lb lean ground chicken breast
- 1 cup spicy chorizo
- 2 large potatoes (Russet or Yukon Gold)
- 1 cup bell peppers (any color)
- 4 eggs or egg whites
- ¼ cup sweet and spicy sauce
- Salt and pepper to taste
- 2 tbsp olive oil (extra virgin)
Instructions
- Preheat your oven to 400°F (200°C).
- Cube the potatoes and toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes, flipping halfway.
- In a skillet, cook the ground chicken over medium heat for 5-7 minutes. Add the chorizo and sweet and spicy sauce, cooking for an additional 5 minutes.
- In another skillet, whisk eggs and cook over medium-low heat until set, about 3-5 minutes.
- Assemble the bowls starting with roasted potatoes, then add the chicken and chorizo mixture, followed by the scrambled eggs.
Notes
These bowls can be customized with different proteins, sauces, or veggies. Store components separately to keep potatoes crispy.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 250mg
Find it online: https://us.recipesfood.org/high-protein-breakfast-burrito-bowls/
