Print

High Protein Carrot Cake Overnight Oats

Print Recipe

Deliciously Nutritious overnight oats inspired by classic carrot cake, combining flavors of carrot, coconut, and warm spices, packed with protein and fiber.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup milk (or plant-based milk)
  • 1/2 cup Greek yogurt (or plant-based yogurt)
  • 1 medium carrot, grated
  • 1/4 cup shredded coconut
  • 1/4 cup raisins
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 tablespoon maple syrup or honey (optional)
  • Chopped walnuts or pecans for topping (optional)

Instructions

  1. In a bowl or mason jar, combine rolled oats, milk, Greek yogurt, grated carrot, shredded coconut, raisins, ground cinnamon, ground nutmeg, and maple syrup or honey (if desired).
  2. Mix everything together until well-combined.
  3. Cover and refrigerate overnight to allow the oats to soak up the flavors.
  4. In the morning, stir the oats and adjust consistency with more milk if necessary. Top with chopped walnuts or pecans and enjoy.

Notes

Store in an airtight container in the fridge for up to 5 days. Can be prepared in batches for easy grab-and-go breakfasts.

Nutrition

Find it online: https://us.recipesfood.org/high-protein-carrot-cake-overnight-oats/

Pinterest
Pinterest
fb-share-icon
Tiktok