Italian Chicken, Green Beans, and Potatoes
A delightful medley of tender chicken breasts, vibrant green beans, and fluffy potatoes, all steeped in Italian tradition.
- Prep Time: 10
- Cook Time: 30
- Total Time: 40
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Non-Vegetarian
Ingredients
Scale
- 4 boneless chicken breasts
- 2 cups green beans, trimmed
- 4 medium potatoes, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the Oven: Heat your oven to 400°F (200°C).
- Slice and Dice: Wash and dice potatoes into bite-sized pieces, and trim green beans.
- Combine Ingredients: Toss the chicken breasts, potatoes, and green beans in a baking dish.
- Dress Your Dish: Drizzle with olive oil and season generously with salt and pepper.
- Toss to Coat: Mix until everything is well-coated in oil and seasonings.
- Bake: Place in the oven for 25-30 minutes until chicken is golden brown and reaches an internal temperature of 165°F (75°C).
- Serve Warm: Let it rest for a few minutes before serving to your family.
Notes
Quality ingredients make a big difference in taste. If using frozen chicken, thaw in the fridge overnight for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://us.recipesfood.org/italian-chicken-green-beans-potatoes/
