Hearty Italian Sausage Soup
A comforting bowl of flavor that combines savory sausage, sweet potatoes, and vibrant greens.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: Italian
- Diet: None
Ingredients
Scale
- 1 pound Italian Sausage
- 2 medium Sweet Potatoes, diced
- 1 Onion, chopped
- 4–6 cloves Garlic, minced
- 2 Carrots, diced
- 2 stalks Celery, chopped
- 6 cups low-sodium Chicken Broth
- 1 can (28 oz) Canned Tomatoes (preferably San Marzano)
- 2 cups Fresh Spinach
- Salt & Pepper to taste
- 2 teaspoons Italian Seasoning
Instructions
- In a large pot, heat the Italian sausage over medium heat, breaking it apart as it cooks for 5-7 minutes until browned.
- Add the chopped onion, minced garlic, diced carrots, and chopped celery. Sauté for 4-5 minutes until the onions are translucent.
- Stir in the diced sweet potatoes, then pour in the chicken broth and canned tomatoes. Season with salt, pepper, and Italian seasoning. Bring to a gentle boil.
- Lower the heat and allow to simmer uncovered for 15-20 minutes until the sweet potatoes are tender.
- Stir in fresh spinach just before serving.
Notes
This soup can be stored in the fridge for up to 4 days and freezes well for up to 3 months. Add a splash of balsamic vinegar or pesto for extra flavor before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 60mg
Find it online: https://us.recipesfood.org/italian-sausage-soup-2/
