Keto Garlic Mushroom Chicken Casserole
A delicious keto-friendly casserole combining tender chicken and earthy mushrooms in a creamy garlic sauce, perfect for family dinners.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: Keto
- Diet: Keto
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 2 cups mushrooms, sliced
- 4 cloves garlic, minced
- 1 cup heavy cream
- 1 cup shredded cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Sauté the mushrooms and garlic for about 5-7 minutes until soft and fragrant.
- In a mixing bowl, combine shredded chicken, sautéed mushrooms and garlic, heavy cream, Italian seasoning, shredded cheese, and season with salt and pepper. Mix until well combined.
- Transfer the mixture into a greased baking dish, spreading it evenly.
- Bake for 25-30 minutes, or until the top is golden and bubbly.
- Garnish with fresh parsley before serving.
Notes
Leftovers can be stored in an airtight container in the fridge for 3-4 days or frozen for up to 3 months. You can prepare the casserole up to the baking step and refrigerate overnight.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
