Lighter Ranch Dip: A Healthier Take on a Classic Favorite
A healthier version of classic ranch dip made with Greek yogurt and light mayo, packed with fresh herbs and tangy flavors perfect for veggies, chips, or as a sandwich spread.
- Prep Time: 10 minutes
- Cook Time: undefined
- Total Time: 1 hour 10 minutes
- Yield: 1.5 cups 1x
- Category: Dip/Dressing
- Method: No-Cook
- Cuisine: American
Ingredients
Scale
- 1 cup plain Greek yogurt (non-fat or low-fat)
- 1/4 cup light mayonnaise
- 1 tbsp lemon juice
- 1 tsp white vinegar
- 1 garlic clove, minced
- 1 tbsp fresh dill, finely chopped
- 1 tbsp fresh chives, finely chopped
- 1 tsp fresh parsley, finely chopped
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1–2 tbsp milk (optional, for thinning)
Instructions
- In a medium bowl, combine Greek yogurt and mayonnaise until smooth.
- Add lemon juice, vinegar, and minced garlic. Mix well.
- Stir in all fresh herbs (dill, chives, parsley).
- Season with onion powder, salt, and pepper. Adjust to taste.
- For thinner consistency, add milk 1 tbsp at a time.
- Cover and refrigerate for at least 1 hour before serving to allow flavors to blend.
Notes
- For vegan version: Use dairy-free yogurt and vegan mayo.
- Storage: Keeps in airtight container for up to 1 week.
- Extra flavor: Add 1/4 tsp smoked paprika or dash of hot sauce.
- Dried herb substitution: Use 1/3 amount of dried herbs if fresh unavailable.
Nutrition
- Serving Size: 2 tbsp
- Calories: 35
- Sugar: 1g
- Sodium: 85mg
- Fat: 1.5g
- Saturated Fat: 0.3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 3mg
Find it online: https://us.recipesfood.org/lighter-ranch-dip/
