Simply Delicious Oat and Chia Bread
A warm and wholesome Oat and Chia Bread packed with fiber and a delightful nutty flavor.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 10 slices 1x
- Category: Bread
- Method: Baking
- Cuisine: Healthy
- Diet: Gluten-Free, Vegan
Ingredients
Scale
- 2 cups rolled oats
- 1/2 cup chia seeds
- 1/4 teaspoon salt
- 2 cups water
- 2 tablespoons maple syrup (optional)
- 1 tablespoon olive oil (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine rolled oats, chia seeds, and salt.
- Add water, maple syrup, and olive oil; mix until well combined.
- Let the mixture sit for about 15-20 minutes.
- Grease a loaf pan and pour the mixture into the pan, spreading it evenly.
- Bake for 30-35 minutes until the top is golden brown and firm to the touch.
- Allow the bread to cool in the pan for a few minutes, then transfer to a wire rack.
- Slice and serve fresh, toasted, or with your favorite accompaniments.
Notes
Store leftovers in an airtight container for up to 3 days or refrigerate for up to a week. Freeze individual slices for longer storage.
Nutrition
- Serving Size: 1 slice
- Calories: 120
- Sugar: 2g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://us.recipesfood.org/oat-and-chia-bread/
