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One-Pan Cajun Salmon & Veggies

One-Pan Cajun Salmon with colorful vegetables on a plate

This One-Pan Cajun Salmon & Veggies combines flaky salmon with vibrant vegetables, all roasted together for a quick, flavorful weeknight meal.

Ingredients

Scale
  • 1 1/2 pounds salmon fillet
  • 1 pound baby potatoes
  • 1 bunch asparagus
  • 1 red bell pepper
  • 1 yellow or orange bell pepper
  • 1 small red onion
  • 3 tablespoons olive oil
  • 2 tablespoons Cajun seasoning
  • 4 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 lemon
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. On the baking sheet, combine quartered baby potatoes, sliced bell peppers, and sliced red onion. Drizzle with 2 tablespoons of olive oil, sprinkle with 1 tablespoon Cajun seasoning, add 2 cloves of minced garlic, and season with salt and black pepper. Toss to coat and spread evenly.
  3. Roast veggies for 15-20 minutes until tender.
  4. Pat salmon fillets dry and rub with remaining olive oil and Cajun seasoning. Toss asparagus with olive oil, salt, and pepper.
  5. After roasting veggies, push them to the sides and place salmon in the center. Arrange asparagus and lemon slices around salmon.
  6. Bake together for another 12-15 minutes until salmon is cooked through.
  7. Garnish with parsley and serve with lemon wedges.

Notes

Make sure not to overcrowd the pan for best results. For variation, you can swap veggies as desired.

Nutrition

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