One-Skillet Honey BBQ Chicken & Rice
A delightful blend of flavors, this one-skillet meal combines tender chicken, wholesome rice, and sweet honey BBQ sauce, making it perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb chicken thighs or breasts, cubed
- 1 cup long-grain white rice, rinsed
- 1/2 cup honey BBQ sauce
- 2 cups chicken broth
- 1 cup mixed vegetables (bell peppers, corn, peas)
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat the olive oil over medium-high heat in your skillet.
- Add the cubed chicken to the skillet, searing for about 5-7 minutes until browned and crispy. Remove and set aside.
- Add the rinsed rice, chicken broth, and honey BBQ sauce to the skillet, stirring to combine.
- Return the chicken to the skillet and add the mixed vegetables on top.
- Bring to a boil, reduce heat to low, cover, and let simmer for about 20 minutes until rice is tender and chicken is cooked through.
Notes
Feel free to swap out vegetables or use a different protein to customize this dish.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://us.recipesfood.org/one-skillet-honey-bbq-chicken-rice/
