Savory One-Pan Oven Roasted Chicken and Veggies
A comforting and hearty one-pan meal featuring roasted chicken and vibrant seasonal vegetables, perfect for cozy family dinners.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 60 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 whole chicken (3–4 pounds) or chicken pieces (legs, thighs, breasts)
- 4 cups assorted vegetables (carrots, potatoes, bell peppers, onions)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the chicken and vegetables.
- Drizzle with olive oil and ensure everything gets a good coat.
- Season with garlic powder, onion powder, thyme, salt, and pepper.
- Toss well to coat all ingredients evenly.
- Spread the chicken and vegetables evenly on a baking sheet.
- Roast in the oven for about 45-50 minutes, checking for an internal temperature of 165°F (75°C).
- Serve warm and enjoy your meal.
Notes
Always opt for fresh, seasonal produce for better flavor. Let your chicken rest for about 10 minutes after cooking to keep it juicy.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 5g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg
Find it online: https://us.recipesfood.org/oven-roasted-chicken-and-veggies/
