Overnight Chocolate Banana Oats
A creamy and indulgent breakfast option featuring rolled oats soaked overnight with cocoa powder, banana, and Greek yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup Rolled Oats (Old-Fashioned)
- 1/2 cup Milk of Your Choice
- 1/4 cup Plain Greek Yogurt
- 1 medium Ripe Banana
- 1 tablespoon Unsweetened Cocoa Powder
- 1 tablespoon Chia Seeds
- 1–2 teaspoons Maple Syrup or Honey (Optional)
- 1/2 teaspoon Vanilla Extract
- 1 pinch of Salt
Instructions
- Mash the banana in a bowl or mason jar until smooth.
- Whisk in the milk, Greek yogurt, vanilla extract, and optional sweetener until creamy.
- Stir in the rolled oats, cocoa powder, chia seeds, and salt until well combined.
- Cover and refrigerate overnight or for at least 4 hours.
- The next morning, stir the mixture well and adjust consistency with milk if needed.
- Top with banana slices, nuts, berries, or nut butter before serving.
Notes
Store in the fridge for 3-5 days. Best enjoyed fresh with toppings added in the morning.
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
