Roasted Sweet Potatoes: The Perfect Comfort Food Recipe
Caramelized roasted sweet potatoes with crispy edges and tender centers, seasoned with warm spices and fresh herbs. A healthy yet indulgent-tasting side dish that complements everything from weeknight dinners to holiday feasts.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Ingredients
Scale
- 2 lbs sweet potatoes (about 3 medium), peeled and cubed
- 3 tbsp olive oil or avocado oil
- 1 tbsp maple syrup or honey (optional)
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ½ tsp cinnamon
- 1 tsp kosher salt
- ¼ tsp black pepper
- 2 tbsp fresh herbs (rosemary, thyme, or parsley)
- Optional: 2 tbsp crumbled feta or pecans for serving
Instructions
- Prep: Preheat oven to 425°F (220°C). Line baking sheet with parchment.
- Season: Toss potatoes with oil, syrup (if using), and all spices until evenly coated.
- Roast: Spread in single layer. Bake 25 mins, flip, then roast 10-15 mins until caramelized.
- Finish: Toss with fresh herbs. Serve hot with optional toppings.
Notes
- Crispy Secret: Don’t overcrowd the pan – use two sheets if needed
- Meal Prep: Roast ahead and reheat in air fryer for best texture
- Variations: Add chili powder for heat or orange zest for brightness
- Storage: Keeps refrigerated for 4 days; freeze for 2 months
Nutrition
- Serving Size: ½ cup
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://us.recipesfood.org/roasted-sweet-potatoes-recipe/
