Rose Cardamom Tea Latte
A cozy and fragrant tea latte that combines black tea, cardamom, and rose for a delightful and comforting drink.
- Prep Time: 3 minutes
- Cook Time: 5 minutes
- Total Time: 8 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Brewing
- Cuisine: Middle Eastern
- Diet: Vegetarian
Ingredients
Scale
- 1 black tea bag (or 1 tsp loose black tea)
- ½ cup hot water
- ½ cup steamed milk (dairy or plant-based)
- ¼ tsp cardamom powder
- 1 tsp rose syrup or food-grade rose water
- Optional sweetener: honey, sugar, maple syrup, or agave
- Optional garnish: dried rose petals, cardamom pods, or a cinnamon stick
Instructions
- Steep the tea by placing your black tea bag (or loose tea in a strainer) in ½ cup of hot water. Steep for 3-4 minutes.
- Stir in ¼ tsp of cardamom powder and 1 tsp of rose syrup or rose water once the tea is ready.
- Froth or heat ½ cup of your choice of milk until hot but not boiling.
- Pour the frothed milk over the tea mixture gently.
- Garnish with dried rose petals, a dash of cardamom, or a cinnamon stick. Enjoy warm!
Notes
For best frothing, ensure your milk is at room temperature. If using loose tea, have a fine-mesh strainer ready.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 10mg
Find it online: https://us.recipesfood.org/rose-cardamom-tea-latte/
