Savory Sautéed Spinach and Onions
A flavorful and comforting side dish that pairs well with any meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 4 cups fresh baby spinach
- 1 medium onion, thinly sliced (sweet or yellow)
- 2 tablespoons extra virgin olive oil
- Kosher salt, to taste
- Freshly cracked black pepper, to taste
- 2 cloves garlic, minced (optional)
Instructions
- Heat 2 tablespoons of olive oil in a large skillet over medium heat until shimmering, about 1-2 minutes.
- Add the sliced onions and sauté for 3-4 minutes until translucent and golden.
- If using, add minced garlic and cook for an additional minute until fragrant.
- Add the spinach in clusters; sauté for about 2-3 minutes until just wilted.
- Season with salt and pepper to taste.
- Serve warm as a delightful side dish.
Notes
Feel free to customize with chili flakes or toasted pine nuts for added flavor and texture.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 1g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://us.recipesfood.org/sauteed-spinach-and-onions/
