Shrimp Pasta Salad: A Delicious and Nutritious Recipe for Every Occasion
A light and refreshing shrimp pasta salad with crisp vegetables, tender pasta, and succulent shrimp in a creamy lemon-herb dressing. Perfect for summer picnics, potlucks, or a quick weeknight meal!
- Prep Time: 20 mins
- Cook Time: 15 mins
- Total Time: 1 hour 35 mins (includes chilling)
- Yield: 6 servings 1x
- Category: Main Course Salad
- Method: Stovetop
- Cuisine: Mediterranean-Inspired
Ingredients
- 3 cups spiral-shaped pasta (uncooked)
- 1 lb medium cooked shrimp (peeled and deveined)
- 1/2 cup chopped fresh tomato
- 1/2 cup sliced green onion
- 1/4 cup chopped sweet red pepper
- 2 tablespoons chopped fresh parsley
- 1/2 cup mayonnaise
- 1/2 cup ranch dressing
- 1/3 cup seafood cocktail sauce
- 2 tablespoons fresh lemon juice
- 1 teaspoon Worcestershire sauce
- Salt and pepper to taste
Instructions
Cook pasta: Boil pasta in salted water until al dente. Drain, rinse with cold water, and set aside.,
Prepare shrimp: Season shrimp with salt and pepper. Sauté in olive oil for 2-3 minutes per side until pink. Let cool.,Make dressing: Whisk together all dressing ingredients until smooth.,Combine: In a large bowl, mix pasta, shrimp, vegetables, herbs, and lemon zest.,
Dress salad: Pour dressing over salad and toss gently to coat.,
Chill: Refrigerate for at least 1 hour before serving to allow flavors to meld.
Notes
Shortcut: Use pre-cooked shrimp to save time.,Make ahead: Stores well for up to 3 days in the refrigerator.,Lighter option: Substitute all mayonnaise with Greek yogurt.,Add-ins: Try adding avocado, feta cheese, or artichoke hearts.
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 380 kcal
- Sugar: 4g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 2.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 120mg
Find it online: https://us.recipesfood.org/shrimp-pasta-salad-recipe/
