Sloppy Joe Sweet Potato Bowls
A comforting twist on classic Sloppy Joes featuring roasted sweet potatoes and a flavorful beef filling.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Roasting and Sauteing
- Cuisine: American
- Diet: Beef
Ingredients
Scale
- Nonstick Spray (avocado oil, ghee oil, or extra-light olive oil)
- 2½ pounds sweet potatoes, diced
- 3 tablespoons avocado oil
- 1 tablespoon all-purpose seasoning salt
- 1 teaspoon dried parsley
- ½ teaspoon freshly ground black pepper
- ¼ cup Parmesan cheese, freshly grated
- 1½ pounds lean ground beef
- 1¼ cups ketchup
- ¼ cup water
- 2 tablespoons sugar
- 1 tablespoon prepared mustard
- ½ teaspoon white vinegar
- ½ teaspoon paprika
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper, freshly ground
- For Garnishing: Sliced dill pickles, pickled red onions, sliced jalapeños, chives or green onions
Instructions
- Preheat oven to 400°F (200°C).
- Toss diced sweet potatoes with avocado oil, seasoning salt, parsley, and black pepper in a bowl.
- Spread sweet potatoes on a lined baking sheet and roast for 25-30 minutes until fork-tender.
- In a skillet, brown ground beef over medium heat for 5-7 minutes. Drain excess fat.
- Stir in ketchup, water, sugar, mustard, vinegar, paprika, kosher salt, and black pepper. Simmer for 10-15 minutes.
- Serve the Sloppy Joe mixture over the roasted sweet potatoes, topped with garnishes.
Notes
Try customizing the bowls with your favorite toppings or variation (e.g., ground turkey for a lighter meal).
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 60mg
Find it online: https://us.recipesfood.org/sloppy-joe-sweet-potato-bowls/
