Irresistibly Spicy Garlic Bok Choy
A quick and flavorful side dish featuring crunchy bok choy sautéed with garlic and chili oil, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stir-frying
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 1 lb Bok Choy
- 3–4 cloves Garlic, minced
- 2 tablespoons Chili Oil
- 2 tablespoons Low-Sodium Soy Sauce
- Salt to taste
- Freshly cracked Black Pepper to taste
Instructions
- Wash and prep the bok choy, rinsing and slicing into halves or quarters.
- Heat a large skillet over medium heat and add chili oil, warming for 1-2 minutes.
- Add minced garlic to the oil and sauté for about 30 seconds until fragrant.
- Add bok choy to the skillet and stir-fry for 3-4 minutes until bright green and tender-crisp.
- Season with soy sauce, salt, and pepper, cooking for an additional minute.
- Serve hot as a side or main dish.
Notes
Use room-temperature ingredients for best results and avoid overcooking the bok choy for maximum crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 1g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://us.recipesfood.org/spicy-garlic-bok-choy/
