Creamy Strawberry Banana Smoothie
A refreshing and creamy Strawberry Banana Smoothie, perfect for warm summer days, packed with flavor and nutrition.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 cup Greek yogurt
- 1 ½ cups frozen strawberries
- 1 cup juice of your choice
Instructions
- Cut the ripe banana into large chunks.
- Place the banana pieces in the blender first.
- Spoon the Greek yogurt over the banana.
- Add the frozen strawberries or fresh strawberries with ice.
- Pour in your choice of juice or milk.
- Blend for about 2 minutes until silky smooth.
- Serve immediately in glasses.
Notes
For added thickness, use more yogurt or less liquid. You can also customize with additional flavors like honey or spinach.
Nutrition
- Serving Size: 1 serving
- Calories: 225
- Sugar: 35g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 10mg
Find it online: https://us.recipesfood.org/strawberry-banana-smoothie-recipe/
