Vegan Mixed Vegetable Raita
A refreshing side dish made with plant-based yogurt and a colorful mix of vegetables and herbs, perfect for cooling off on hot days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: No-Cook
- Cuisine: Indian
- Diet: Vegan
Ingredients
Scale
- 1 cup plain vegan yogurt
- 1 cucumber, diced
- 1 tomato, diced
- 1/2 onion, finely chopped
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh coriander (cilantro), chopped
- Salt & pepper, to taste
Instructions
- Gather your diced cucumber, tomato, and finely chopped onion.
- In a medium-sized mixing bowl, combine the vegan yogurt, cucumber, tomato, and onion.
- Toss in the chopped mint and coriander.
- Sprinkle in salt and pepper to taste.
- Mix everything together gently until well incorporated.
- Chill the mixture in the refrigerator for about 30 minutes before serving.
- Spoon it into a serving dish and enjoy!
Notes
For a twist, add a pinch of cumin powder or lemon juice for extra zing. Make sure to squeeze excess moisture from the cucumber if the raita is too watery.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 4g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
